WELLBEING

Book Now! CALL 07719174544 to book your place at your nearest Swingsteps course!

£4 per class

One Class or Two Classes?

SWINGSTEPS LEVEL 1

This class is suitable if you have never done any exercise before as it will give you a gentle introduction to getting fitter in easy steps with useful tips on how to stand and how to walk easily with smooth – flowing movements. Discover how easy it is to develop a comfortable and natural posture.
This class is also suitable if you have previous experience in exercise, movement or dance as it will give you the opportunity to practise and refine your steps and carry out essential warm-ups before Swingsteps Level 2.

SWINGSTEPS LEVEL 2

This class is suitable for all levels of exercise and movement experience. You will be offered options to try the moves at your own level. You also will get the choice to practise simple moves or progress to more challenging steps in easy stages. Contact us to book your 6-week courses available on 

• Tuesdays
• Fridays