Well Being

Dance Yourself Fit with ZUMBA  - get fit and feel better about yourself.

When: Fridays 10 a.m. Zumba Fitness
Where: St Aidan's Church Hall, Framwellgate Moor, Durham DH1 5BL
How much: £4 per class

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Exercise at YOUR pace

Our friendly classes are specially designed to help you get fit step by step, with no pressure to keep up with everyone else. So even if you haven’t exercised much before, you won’t get left behind.

Music to inspire you

No loud body-popping beats here – Swingsteps is a fresh take on exercise to music, with steps and easy-to-follow patterns from Swing and Charleston dance styles set to the very best 1920s jazz music.

Improve your posture and balance

Your teacher, a trained confidence coach and dancer, will show you exercises which will help you look and feel stylish and elegant. Before you know it, you’ll be getting fit and feeling fantastic.

No experience needed

Just wear comfortable clothes and flat or low-heeled shoes and join us on the road to a new you!

Book Now!

Living Social voucher holders, please email info@lindy-jazz.co.uk to book your place.

 

ZUMBA

Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health.